A therapist and a client looking at a laptop together on a sofa

Payment Information

 Care And Costs

Here’s a look at session fees and options for making care more accessible.

Care & Cost

Session Costs

  • 15 minutes

    First-Time Consultation

    Free

    15 minute consultation, first time clients only

    Book a Free Consultation
  • 30 minutes

    Sleep Check Up

    $90

    30 minute session, for established or past clients

Your free consultation

Your free consulation is an opportunity to talk through your sleep history, current challenges, goals, and what you’ve already tried. From there, Carrie will help determine whether CBT-I is a good fit and begin building a plan around your needs.

Insurance Information

Moonrise Sleep Therapy is an out-of-network provider, so insurance is not billed directly. Upon request, Carrie can provide a superbill after each session that can be submitted to your insurance company for potential reimbursement. If your plan includes out-of-network benefits, your insurer may reimburse a portion of the cost.

Because coverage varies from one plan to another, it’s worth checking with your insurance provider before starting care to understand whether out-of-network sleep therapy is eligible for reimbursement and what you may be responsible for paying.

Reduced-Fee Care: Open Path Psychotherapy Collective

Carrie is listed with Open Path Psychotherapy Collective, which helps eligible members find reduced-fee therapy options. If you’re looking for care at a lower rate, visit Open Path to learn more about membership and eligibility.

Meet Carrie

Carrie Bader is an occupational therapist with a Master’s in Occupational Therapy and a Master’s in Public Health. She completed specialized CBT-I training through Stanford’s Sleep Health & Insomnia Program and is a Certified Health Education Specialist.

Her work combines sleep training with a collaborative approach to care, helping you identify changes that fit your goals.

  • Master’s in OT Occupational Therapy
  • Master’s in Public Health Health Education
  • Stanford CBT-I Training Sleep Health & Insomnia Program
  • CHES Certified Health Education Specialist
Carrie Bader, occupational therapist, seated in a warmly lit office
Carrie Bader, MOT, OTR/L, MPH

Have Questions About Cost?

If you’re not sure what your insurance plan covers, whether CBT-I is the right fit, or what getting started looks like, the free 15-minute consultation is a chance to ask questions before committing to care.