What to Expect from CBT-I Therapy in Oregon

Sleep Support, Wherever You Are in Oregon

Moonrise Sleep Therapy provides personalized, evidence-based CBT-I through virtual appointments for adults across Oregon.

Care Across Oregon

Wherever you are in the state, you can work with Carrie online through telehealth. Choose your area below to learn more about CBT-I near you.

PortlandBeavertonSalemCorvallisEugeneBendMedfordOregon Coast

Online Insomnia Therapy in Oregon

Meet with Carrie by video from home, wherever you live in Oregon. The same structured CBT-I process, without the drive.

Learn about online therapy
A therapist and a client looking at a laptop together on a sofa

Make Room for
Better Nights

Carrie can help you build practical tools for when nights get difficult and spend less time worrying about what happens when you can’t sleep.